THE EMBRACE OF POOLASANA: FINDING PEACE WITHIN

In the realm of yoga, Pigeon Pose emerges as a sanctuary of calmness. Its gentle stretch through the hips and thighs invites us to surrender tension held within our bodies. As we settle into this pose, our breath deepens, carrying us on a journey towards inner equilibrium. The tangible benefits of Poolasana are numerous, opening the hips and boost